Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.

– 1 Cor 6:19-20

“Mindless eating and Aimless living both lead us to unintended destinations- extra weight we see on the scale or extra weight we feel in our souls”

– Book: She’s Still There by Chrystal Evans Hurst, p188

Book: Emotionally Healthy Spirituality

by Pete Scazzero



Parents, we get to take responsibility for the health of our kids. Check out this podcast on how to create healthy habits in your kids.

LeadMyKIDS Podcast: Healthy Kids with Dr. Barrett


What does it look like to be a healthy Christ following teenager? Great question. Check out this article.

Christian Life for a Teen

Meditation Question

How is your physical health? How is your emotional health?